lioness_21's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
106.6 kg Lost so far: 8.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1889 kcal Fat: 77.94g | Prot: 68.93g | Carbs: 235.87g.   Breakfast: Mango, Butter , Migros Feta Xenia, Migros Mini-Sandwiches. Lunch: Morga Sauce Bolognaise, Migros Daily Balsamico Dressing , Spinach , Migros Bio Feta, Mango, Cooked Rice. Dinner: Cucumber, Cucumber, Coop Saurer Halbrahm, Migros Bio Feta, Salsa, Onions , Olive Oil, Eggplant , Crusti Croc Tortilla Wraps. Snacks/Other: Migros Mini-Sandwiches, Butter , Swiss Cheese , Coop Qualité & Prix Jogurt Chocolat, Mango. more...
1913 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Comments 
...super, läuft ja wieder! 
08 Apr 21 by member: keinfeedback

     
 

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lioness_21's Weight History


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