Weigh In record (no journal entry) for 08 April 2021
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98.5 kg
Lost so far: 20.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 65.89g | Prot: 110.89g | Carbs: 46.52g.
Lunch: Azeite, Pingo Doce Salada Gourmet, Cogumelos, Continente Miolo de Camarão. Dinner: Framboesas, Mirtilos, Ovo, Pingo Doce Presunto 5 Meses de Cura, Queijo de Cabra (Duro), Peito de Frango. Snacks/Other: GutBio Iogurte Biologico com Frutos, Manteiga de Amêndoa, Café Expresso. more...
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Losing 1.9 kg a Week
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@susana_a_cunha's Weight History
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