putri2644's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
66.5 kg Lost so far: 10 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
822 kcal Fat: 31.86g | Prot: 42.47g | Carbs: 104.83g.   Dinner:  Daun Ubi Jalar,  Wortel Dimasak,  Buncis,  Lapis Legit,  Tempe Orek,  Tempe Goreng,  Dodol,  Perkedel Kentang,  Daging Sapi,  Kacang Panjang Hijau,  Kerupuk Beras,  Sambal Goreng,  Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan),  Daun Ubi Jalar. Snacks/Other: Relaxa Permen,  Wingko Babat,  Bengkoang. more...
Gaining 0.1 kg a Week

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putri2644's Weight History


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