Weigh In record (no journal entry) for 08 April 2021
|
97.2 kg
Lost so far: 15.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 32.38g | Prot: 22.97g | Carbs: 43.15g.
Dinner: Lemon, Lemonade, Extra Virgin Olive Oil, Fried Tofu , Egg Omelet, Alfamart Daun Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gode daa's Weight History
|