carolinesouza0392's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

49 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

640 kcal

Fat: 22.15g | Prot: 18.25g | Carbs: 92.87g. Breakfast: Café, Banana, Dukan Panqueca com Farelo de Aveia. Lunch: Frisco Suco de Maracujá, Ovo Cozido, Alface, Cenouras, Pepino Japonês. Dinner: Chimarrão. Snacks/Other: Nestlé Kit Kat White, Club Social Sabor Pizza. more...

1058 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Losing 0.7 kg a Week

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carolinesouza0392's Weight History

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carolinesouza0392's Journal, 08 Apr 21

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carolinesouza0392's Weight History