Weigh In record (no journal entry) for 08 April 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 21.23g | Prot: 49.47g | Carbs: 209.04g.
Breakfast: Costa Galletas de Soda Light, Huevo Cocido, Maicena, Zuko Jugo Light, Café con Leche Descremada. Lunch: Pollo (Apanado y Frito), Arroz Blanco, Habichuelas. Dinner: Pan Integral Tostado, Café con Leche Descremada. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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