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yol uzun pes etmek yok!!@
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109.5 kg
Lost so far: 10 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 88.38g | Prot: 90.08g | Carbs: 56.15g.
Breakfast: Käse, Honig, Gekochtes Ei. Lunch: Thunfischsalat. Snacks/Other: Erdnüsse mit Schale. more...
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Losing 1.1 kg a Week
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