Weigh In record (no journal entry) for 08 April 2021
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54 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 86.23g | Prot: 31.06g | Carbs: 109.51g.
Breakfast: ВкусВилл Торт Вафельный Ореховый. Lunch: Буше Сэндвич с Сыром и Ветчиной, Санта Бремор Французский Краб Ролл с Мягким Сыром. more...
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Gaining 1.4 kg a Week
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