Weigh In record (no journal entry) for 08 April 2021
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91 kg
Lost so far: 19.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 41.28g | Prot: 44.21g | Carbs: 191.44g.
Breakfast: Kaffee, Buko Balance, Gut & Günstig Imkerhonig, Wasa Roggen Dünn. Lunch: Kaufland Bierwurst, Gut & Günstig Die Leichte Halbfettmargarine, Korn Mühle Weizenmischbrot. Dinner: Kania Fix für Salatsauce - Gartenkräuter, Gemischter Salat, Hela Curry Gewürz Ketchup Delikat, Gustoria Criss Cross Pommes, Lutz Chicken Nuggets. Snacks/Other: Eierlikör, De Beukelaer Waffelbecher, Pink Lady Äpfel, Kaffee, GutBio Karotten. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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