Weigh In record (no journal entry) for 08 April 2021
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 27.98g | Prot: 104.74g | Carbs: 140.51g.
Breakfast: Fiocchi d'Avena, Coop Cioccolato Fondente Extra, Latte. Lunch: Carosio Riso Venere Integrale, Findus Gamberetti Sgusciati, Zucchine. Dinner: Broccoli Cotti (da Freschi), Seppie, Pane Integrale, Pesce Spada, Tonno, Vino Chardonnay. more...
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1640 kcal
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Exercise:
palestra fabrizio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Marialucia85's Weight History
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