Weigh In record (no journal entry) for 08 April 2021
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99.1 kg
Lost so far: 14.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 33.06g | Prot: 61.51g | Carbs: 98.65g.
Breakfast: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Galbani Ricotta, Schlagsahne. Lunch: Sarotti Eszet Schnitten Zartbitter (18.75g), Getoastetes Weißbrot. Dinner: Thunfisch in Wasser (Konserviert), Vollmilch Naturjoghurt, Harter Parmesan, Zucchini, Rote Paprika. more...
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2726 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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casandra66's Weight History
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