Weigh In record (no journal entry) for 08 April 2021
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68.2 kg
Lost so far: 10.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 29.82g | Prot: 48.68g | Carbs: 94.78g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Namet Hindi Füme, Dardanel Club Wich Hindi Fümeli. Dinner: Tavuk Göğüs Eti, Mercimek Çorbası. Snacks/Other: Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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Gaining 0.5 kg a Week
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kilovericem13's Weight History
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