Weigh In record (no journal entry) for 08 April 2021
|
88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2413 kcal
|
Fat: 73.29g | Prot: 127.90g | Carbs: 296.44g.
Breakfast: Myprotein Double Dough Brownie. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Voiello Penne Rigate. Dinner: Crema di Nocciole, Céréal Frollini Cioccolato, Wasa Original, McCain Patatine le Originali , Conad Burger di Soia Classico. Snacks/Other: Myprotein Protein Crisps, Myprotein Nuts Mix Barbecue, Myprotein 6 Layer Matcha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|