Weigh In record (no journal entry) for 08 April 2021
|
79.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2207 kcal
|
Fat: 98.79g | Prot: 77.07g | Carbs: 254.72g.
Breakfast: Planet Sushi California Saumon, Sushi Saumon, Datte, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Lunch: Frites Faits Maison, Lindt Chocolat Noir Sésame Grillé, Orangina Orangina. Dinner: Nestlé Chocolat Noir Corsé, Salade Verte, Frites Faits Maison, Saumon Cuit au Four ou Grillé. more...
|
|
2241 kcal
|
Exercise:
Trampolining - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|