Weigh In record (no journal entry) for 08 April 2021
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96.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 124.13g | Prot: 94.05g | Carbs: 264.80g.
Breakfast: TiP Passierte Tomaten, Gekochtes Ei, Roggenmischbrot, Butter. Lunch: Sahnesauce, Steinhaus Tomaten-Mozzarella-Tortelli. Dinner: Paniertes Schnitzel, Bofrost Feinschmecker Kohlrabigemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Nussini, Speiseeis. more...
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Gaining 2.1 kg a Week
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