Weigh In record (no journal entry) for 08 April 2021
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82 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.31g | Prot: 51.90g | Carbs: 122.10g.
Breakfast: Heidelbeermarmelade, Lätta Extra Fit mit Buttermilch, Schär Helles Brot. Lunch: Weich Gekochtes Ei, Lidl Salat Mexicana. Dinner: Thermomix Linsensuppe. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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