Weigh In record (no journal entry) for 08 April 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 51.54g | Prot: 93.75g | Carbs: 75.09g.
Breakfast: Перепелиное Яйцо, Масло Подсолнечное, Батон, Хохланд Творожный Сыр с Грибами, Сахар, Зеленый Чай. Lunch: Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин, Бахетле Суп Лапша Домашняя с Филе Курицы. Dinner: Малиновое Варенье, Простоквашино Творог 5%. Snacks/Other: Равис Карпаччо из Мяса Птицы в/У . more...
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2921 kcal
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Exercise:
Washing Dishes - 30 minutes, Sexual Activity - 20 minutes, Cooking - 1 hour, Shopping - 20 minutes, Elliptical - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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Losing 2.8 kg a Week
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Stasinold's Weight History
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