Weigh In record (no journal entry) for 08 April 2021
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 39.35g | Prot: 95.71g | Carbs: 228.12g.
Breakfast: Fabbri Amarena, Realforno Amaretti, Cacao Amaro in Polvere, Prozis Fiocchi d'avena, Caffè Zuccherato, Fage Yogurt Greco Total 0%. Lunch: Camporelli Biscottini di Novara, Olio Extra Vergine di Oliva, Bennet Carote Julienne, Santa Lucia Ricottina Light, Pasta al Pomodoro. Dinner: La Valle delle Delizie Miele Mille Fiori, Milbona Fiocchi di Latte senza Lattosio, Wasa Integrale, Masina Battuta di Equino. Snacks/Other: Freshona Mousse di Frutta Mela e Banana, Vipiteno Yogurt Banana. more...
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Losing 2.1 kg a Week
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