Weigh In record (no journal entry) for 08 April 2021
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 35.82g | Prot: 68.81g | Carbs: 165.35g.
Breakfast: Три Коровы Два Кота Молочный Коктейль Шоколад, Сахар, Избенка Молоко 3,2%, Першинский Творог 5%, Клубника с Сахаром. Lunch: Лазанья с Мясом. Dinner: Лазанья с Мясом. Snacks/Other: Burn Энергетик. more...
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Losing 0.8 kg a Week
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Djula_ko's Weight History
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