Weigh In record (no journal entry) for 08 April 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.00g | Prot: 35.11g | Carbs: 108.29g.
Breakfast: Ayam Kecap, Tempe Goreng Tepung, Rempeyek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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mate.eats's Weight History
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