Weigh In record (no journal entry) for 08 April 2021
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.79g | Prot: 61.53g | Carbs: 128.10g.
Breakfast: Kellogg's Special K Protein, Hero Marmellata Light Frutti di Bosco, Ca' Bianca Pane Bianco, Fage Yogurt Greco Total 0%. Lunch: Ca' Bianca Pane Bianco, Arance, Olio Extra Vergine di Oliva, Fave Fresche, Uovo. more...
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Losing 0.5 kg a Week
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alerassu's Weight History
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