Weigh In record (no journal entry) for 07 April 2021
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49.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 17.86g | Prot: 15.89g | Carbs: 66.33g.
Breakfast: Maionese sem Gordura, Abacate, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Pepsi Pepsi Zero, Brócolis, Ovo Cozido, Alface, Pepino Japonês. Dinner: Chimarrão. Snacks/Other: Peras, Pêssego. more...
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1322 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 44 minutes. more...
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Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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