Weigh In record (no journal entry) for 07 April 2021
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 48.59g | Prot: 130.50g | Carbs: 122.62g.
Breakfast: Cebollas, Huevo, Calabacín, Pimiento Rojo, Champiñones, Clara de Huevo, Plátano Maduro. Lunch: Champiñones, Zanahoria, Bistec de Res, Aguacate, Publix Petite Red Potatoes, Publix Extra Virgin Olive Oil. Dinner: Pimiento Rojo, Calabacín, Cebollas, Pechuga de Pollo a la Plancha. Snacks/Other: Fresas, Claudia Molina Batido Proteína Isolate, Califa Farms Unsweetened Almond Milk, Califa Farms Coconut Milk, Claudia Molina Batido Proteína Isolate, Piña. more...
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Losing 1.5 kg a Week
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angiecarolina25's Weight History
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