Weigh In record (no journal entry) for 07 April 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 43.87g | Prot: 82.19g | Carbs: 166.75g.
Breakfast: Maribel Marmellata di Fragole 75%, BPR Nutrition Farina D’Avena Istantanea, Crastan Orzo Solubile, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Aia Hamburger di Pollo, Patata Bollita. Dinner: Pane Bianco, Lidl Zucca Delica, Uovo. Snacks/Other: I Siciliani Burro di Arachidi, Fiorentini Crusca di Avena, Fragole, Milbona Yogurt Greco, Lindt Cioccolato Fondente 70%, Kiwi. more...
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Gaining 0.5 kg a Week
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