Adriele.silva's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021

63 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

276 kcal

Fat: 13.70g | Prot: 7.32g | Carbs: 30.27g. Breakfast: Aviação Manteiga com Sal, Ovo Cozido, Aipim (Cozido). more...

1865 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...

Losing 0.1 kg a Week


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Adriele.silva's Weight History