Weigh In record (no journal entry) for 07 April 2021
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88 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 17.45g | Prot: 74.01g | Carbs: 153.51g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Fuchs Pan Integral Multigrano. Lunch: Pepino (Pelado), Arroz Blanco, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Tomates, Arroz Blanco, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Durazno. more...
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steady weight
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ancavilu's Weight History
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