Weigh In record (no journal entry) for 07 April 2021
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67.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 114.13g | Prot: 112.40g | Carbs: 173.29g.
Breakfast: Kaffee, Marmelade, Dorfgold Schinkenwurst, Käse, Milfina Magertopfen, Ströck Kornspitz. Lunch: Mischgemüse, SPAR Free From Sauerrahm, Bauernland Gemüsestrudel, Gemüsesuppe, Gemischter Salat mit Dressing. Dinner: Bresaola, Mischgemüse, SPAR Vital Wildlachs Naturfilets, Vollkornbrot, Käse, Walnüsse, Erdnüsse. Snacks/Other: Heidelbeeren, Espresso, Erdnüsse, Walnüsse, Naturjoghurt, Himbeeren, Milfina Magertopfen. more...
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Gaining 6.3 kg a Week
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Jimmy_U70's Weight History
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