Weigh In record (no journal entry) for 07 April 2021
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82.0 kg
Lost so far: 8.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 36.16g | Prot: 178.67g | Carbs: 153.02g.
Breakfast: Smucker's Mermelada de Fresa sin Azúcar , San Rafael Pechuga de Pavo Balance, Huevo, Bimbo Pan Cero Cero, Café, PB2 Crema de Cacahuate en Polvo, Svetia Stevia. Lunch: Cebollas, Pimientos Verdes, Coliflor, Papa Cocida, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Tajín Chile en Polvo, Fresas, Pepino (con Cáscara), Tuny Atún Ahumado, Tuny Atún Ahumado, Tuny Atún Ahumado. Snacks/Other: Piña, Hershey's Cocoa 100% Natural, Nature's Best Isopure Zero Carb, Bimbo Pan Cero Cero, PB2 Crema de Cacahuate en Polvo. more...
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Gaining 4.6 kg a Week
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