Weigh In record (no journal entry) for 06 April 2021
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 59.21g | Prot: 58.22g | Carbs: 200.68g.
Breakfast: Suiker, Aldi Cappucino, Volkoren Brood, Omelet of Roerei. Lunch: Gesneden Ham (ca. 11% Vet), Kaas, Tomatensoep, Duits Broodje. Dinner: Colruyt Gevogelte Pita, Sla, Boni Wraps, Devos Lemmens Looksaus. Snacks/Other: Imperial Vanille Pudding, Milka Paaseitje, Banaan. more...
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Gaining 1.2 kg a Week
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An Vanheuckelom's Weight History
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