Weigh In record (no journal entry) for 07 April 2021
|
70.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2309 kcal
|
Fat: 61.52g | Prot: 128.07g | Carbs: 297.27g.
Breakfast: En Linea Mermelada, Colun Quesillo, Pan Integral Tostado, Café con Leche Descremada. Lunch: Salsa Bolognesa, Carozzi Pasta Integral. Dinner: Cerveza, Gourmet Aliño Cesar Salad, Pepino (Pelado), Tomates Cherry, Lider Palmitos Enteros, Dole Lechuga Escarola, Unimarc Media Palta, Salsa Teriyaki, Pechuga de Pollo a la Plancha, Huevo Duro, Crema de Calabaza. Snacks/Other: Watt's Mermelada Frutilla, Pan Integral Tostado, Café con Leche Descremada, Cena Queque Clasico, Monster Monster Energy Ultra, Surlat Leche Proteína Chocolate, Sanissimo Salmas . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guille_cl's Weight History
|