Weigh In record (no journal entry) for 07 April 2021
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 16.45g | Prot: 42.78g | Carbs: 36.79g.
Breakfast: Quillayes Yogurt Griego Protein, Calo Queso Gauda, La Preferida Jamón Pierna, Fuchs Pan Integral Multigrano, Café. more...
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Gaining 0.2 kg a Week
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danicduc's Weight History
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