nabilas95's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
65 kg Lost so far: 13 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
792 kcal Fat: 20.45g | Prot: 50.55g | Carbs: 108.58g.   Breakfast: Kiwi, Central Lechera Asturiana Leche Semidesnatada, Lidl Tortitas de Arroz , Milbona Queso Fresco Batido 0%. Lunch: Aceite de Oliva, Judías Verdes, Zanahorias Pequeñas, Brócoli, Langostinos Plancha. Dinner: Reina Natillas con Galleta, La Vaca que ríe Quesitos, Lidl Tortitas de Arroz , Carrefour Yogur Natural 0%, Manzana Roja. more...
Losing 3.2 kg a Week

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nabilas95's Weight History


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