Weigh In record (no journal entry) for 07 April 2021
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 70.68g | Prot: 86.83g | Carbs: 146.86g.
Breakfast: Edulcorantes (Sacarina), Dolce Gusto Café con Leche, Consum Galletas sin Sal y sin Azúcares Añadidos. Lunch: Pepino (Pelado), Zanahoria, Cebollas, Tomate Verde, Lechuga de Hoja Roja, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Panga. Dinner: Piña (Sólidos y Líquidos, en Conserva, Enlatados), Tortilla Francesa, ElPozo Jamón York. Snacks/Other: Calabaza Asada, Aceite de Oliva, Alcampo Panecillos Tostados Integrales. more...
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steady weight
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Débora_89's Weight History
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