Weigh In record (no journal entry) for 07 April 2021
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 14.05g | Prot: 5.13g | Carbs: 29.08g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integra, Mamão Formosa, Chá de Ervas. more...
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Gaining 0.2 kg a Week
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