Weigh In record (no journal entry) for 07 April 2021
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 21.75g | Prot: 113.27g | Carbs: 170.50g.
Breakfast: Carrefour Flocons d'avoine (40g), Carrefour Classic Framboises Congelées, Mangues, Carrefour Lait Demi Écrémé. Lunch: Alpro Yaourt Nature avec Avoine , Butternut, Carrefour Haricots Rouges, Pomme de Terre, Escalope de Poulet. Dinner: Danone Light & Free Skyr Nature, Elle & Vire Carré Frais , Escalope de Poulet, Carrefour Épinards en Branches à la Crème, Riz Basmati (Cuit). Snacks/Other: Carrefour Skyr Nature 0%, Jus d'Orange. more...
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steady weight
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puceetchocolat's Weight History
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