Weigh In record (no journal entry) for 07 April 2021
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 82.56g | Prot: 91.06g | Carbs: 245.85g.
Breakfast: Rosquinha de Nata, Café com Açúcar, Ovo Frito, Pão Francês sem Miolo. Lunch: Suco de Acerola, Quero Milho Verde, Quiabo Cozido, Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Queijo Minas, Predilecta Goiabada, Rosquinha de Nata, Queijo Minas. more...
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Gaining 0.7 kg a Week
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Franciely Rainha's Weight History
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