Weigh In record (no journal entry) for 07 April 2021
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94.8 kg
Lost so far: 14.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 61.56g | Prot: 83.17g | Carbs: 190.11g.
Breakfast: Bocadillo de Queso, Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Anela Postre de Manzana y Mango, Queso Manchego, ElPozo Jamón Cocido , Pan Blanco. Dinner: Buitoni Pizza Vegetal . Snacks/Other: Pescanova Palitos Surimi. more...
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Gaining 0.6 kg a Week
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davidcortes's Weight History
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