lioness_21's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
107.3 kg Lost so far: 7.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
2074 kcal Fat: 59.99g | Prot: 126.47g | Carbs: 263.92g.   Breakfast: Butter , Migros Bio Feta, Watermelon, Migros Bio Schwarzwald Rohschinken, Whole Wheat Bread. Lunch: Eggplant , Soy Sauce, Olive Oil, Onions , Green Peas , Spinach , Coop Naturaplan Quinoa Tricolore, Nature Suisse Escalopes De Boeuf. Dinner: Stir Fried Vegetables, Rio Mare Tuna in Olive Oil, Drained, Soy Sauce, Eggplant , Onions , Olive Oil, Green Peas , Spinach , Coop Naturaplan Quinoa Tricolore, Nature Suisse Escalopes De Boeuf . Snacks/Other: Jam Preserves, Migros Zwieback, Mango, Nutella Nutella, Carrots, Apple. more...
2526 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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lioness_21's Weight History


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