Weigh In record (no journal entry) for 07 April 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.81g | Prot: 43.08g | Carbs: 189.44g.
Breakfast: Naranjas, Quaker Avena Instantánea, Huevo Frito, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Arroz Blanco, Pollo (Apanado y Frito), Habichuelas. Snacks/Other: Ciruela. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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