pysia12356's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

74.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1184 kcal

Fat: 78.86g | Prot: 80.54g | Carbs: 37.29g. Breakfast: Jajko Gotowane. Lunch: Grejpfrut (Różowy i Czerwony), Jajko Gotowane. Dinner: Profi Flaki Wieprzowe, Jajko Gotowane. Snacks/Other: Kawa (Rozpuszczalna), Masło, Olej Kokosowy. more...

1865 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pysia12356's Journal, 07 Apr 21

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pysia12356's Weight History