Weigh In record (no journal entry) for 07 April 2021
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 33.49g | Prot: 147.70g | Carbs: 106.02g.
Breakfast: AH 100% Spelt Gepoft, Isey Skyr Gebakken Appel, Pink Lady Appels. Lunch: Kips' Magere Smeerleverworst, Johma Beenham Salade, Aldi Gegrilde Kipfilet met Tuinkruiden , Volkoren Brood. Dinner: AH Snoeptomaatjes, Kipfilet (Gekookt, Gebakken). Snacks/Other: Yakult Yakult, AH Snoeptomaatjes, Chiquita Banaan. more...
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Losing 6.3 kg a Week
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Margreetve's Weight History
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