Weigh In record (no journal entry) for 07 April 2021
|
77.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3170 kcal
|
Fat: 58.91g | Prot: 242.96g | Carbs: 394.63g.
Breakfast: Fesa di Tacchino, Wasa Original, Cornetto Integrale. Lunch: Aia Bresaola di Tacchino, Wasa Original, Carrefour Cous Cous. Dinner: Heinz Baked Beans, Aia Sovracoscia di Pollo, Carrefour Cous Cous, Canestrelli (Jeantet). Snacks/Other: Scitec Nutrition 100% Whey Isolate, Yamamoto Emperor Mass. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|