Weigh In record (no journal entry) for 07 April 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 34.30g | Prot: 233.09g | Carbs: 224.01g.
Lunch: La Bottega del Gusto Bresaola Punta d'anca, Petto di Pollo (senza Pelle). Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Lean Cookie Cranberry & White Chocolate, Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Losing 9.1 kg a Week
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90Stef90's Weight History
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