Weigh In record (no journal entry) for 07 April 2021
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62 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 73.20g | Prot: 131.26g | Carbs: 127.25g.
Breakfast: Latte Intero. Lunch: Delizie del Sole Carciofini Spaccati Sott'olio, Petto di Pollo, Carne, Pane Bianco. Dinner: Conad Stracchino Cremoso, Olio Extra Vergine di Oliva, Nattura Pane Azzimo, Finocchio, Uovo, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: Novi Nero Nero 80%. more...
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Gaining 0.3 kg a Week
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Oxy120187's Weight History
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