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水2000cc
55.2/28.1
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 79.42g | Prot: 72.44g | Carbs: 238.89g.
Lunch: 香蕉, 維力 素飄香麻辣燙風味麵, 水煮肉片, 豆腐, 燙青菜, 阿華田 (Ovaltine) 阿華田, 龍泰 北海道牛奶紅豆蛋糕, 大餅, 蛋餅. Snacks/Other: 珍珠. more...
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Gaining 1.4 kg a Week
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