Weigh In record (no journal entry) for 07 April 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 60.21g | Prot: 123.93g | Carbs: 152.03g.
Breakfast: Bulk Powders Macro Munch. Lunch: Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi, Esselunga Lenticchie Verdi Mignon, I&J Filetti di Merluzzo. Snacks/Other: Tre Marie Colomba Tradizionale, Ventura Mandorle Sgusciate, Kiwi, Mela. more...
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Losing 0.7 kg a Week
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Simo_drg's Weight History
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