Weigh In record (no journal entry) for 07 April 2021
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61.5 kg
Lost so far: 13.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 18.81g | Prot: 32.81g | Carbs: 72.41g.
Breakfast: Nutrifood Diabetamil Sweetener, Nescafe Classic. Lunch: Fiesta Sarden Saus Cabai. Dinner: Es Teh Tawar, Sate Kambing. Snacks/Other: Nutrijell Jelly Powder, Sale Pisang Crispy. more...
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Losing 10.5 kg a Week
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Mimiikri's Weight History
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