Weigh In record (no journal entry) for 07 April 2021
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108.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 20.00g | Prot: 34.73g | Carbs: 118.31g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Ja! Butter-Toastbrot, Erasco Gemüse Nudel-Topf. Dinner: Weißbrot, Jütro Tagliatelle mit Lachs & Spinat. Snacks/Other: Zucker. more...
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Gaining 1.4 kg a Week
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