grandtheftkarma's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
95.6 kg Lost so far: 17.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1789 kcal Fat: 60.12g | Prot: 88.31g | Carbs: 212.88g.   Breakfast: Wasa Husman, Livsmedelsverket Banan, Frukostäggröra, Alpro Soya i Kaffe, Kaffe. Lunch: Kvibille Cheddarost, Garant Solros & Pumpa Rågbröd, Potatis & broccolisoppa. Dinner: Kvibille Cheddarost, Wasa Husman, Potatis & broccolisoppa. Snacks/Other: ICA Cottage Cheese Naturell, Fazer Lakrits Smooth Salmiak, Barbells Protein Bar Blueberry Cake, Livsmedelsverket Banan. more...
2835 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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grandtheftkarma's Weight History


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