Weigh In record (no journal entry) for 07 April 2021
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82.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 31.79g | Prot: 54.24g | Carbs: 76.51g.
Breakfast: Yokebe Yokebe Forte. Lunch: Lidl Salat Mexicana. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Hartgekochtes Ei, Pink Lady Äpfel, Cocktailtomaten. more...
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Losing 4.2 kg a Week
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patch20278's Weight History
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